{"product_id":"yoga-mama-yoga-baby","title":"Yoga Mama, Yoga Baby","description":"\u003cp class=\"prod_para\"\u003ePregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With \u003cem\u003eYoga Mama, Yoga Baby\u003c\/em\u003e, Margo Shapiro Bachman brings readers the first book to show how these \"sister sciences\" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including:\u003c\/p\u003e\u003cbr\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMonth-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractical tips to encourage natural labor and delivery\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGuidance on staying healthy and happy in the precious first postpartum weeks with baby\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eFor women everywhere, \u003cem\u003eYoga Mama, Yoga Baby\u003c\/em\u003e is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":35715314548894,"sku":"BK03333","price":15.16,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35715314581662,"sku":"BK03333W","price":15.16,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2336.jpg?v=1597564636","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/yoga-mama-yoga-baby","provider":"soundstruemhs.com","version":"1.0","type":"link"}