{"product_id":"working-with-thoughts","title":"Working with Thoughts","description":"\u003cp class=\"prod_para\"\u003eThe thinking mind is a powerful ally, but it also creates emotional drama, confusion, and limiting beliefs about who we are. Here, Shinzen Young brings his special expertise in \u003cem\u003evipassana\u003c\/em\u003e (insight meditation) to help you learn one of its most subtle yet rewarding skills: the ability to observe in \"real time\" the thoughts that shape your deepest perceptions, feelings, memories, and beliefs.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Shinzen Young's 14-CD course \u003cem\u003eThe Science of Enlightenment\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715485925534,"sku":"IM02249W","price":0.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1853.jpg?v=1597565226","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/working-with-thoughts","provider":"soundstruemhs.com","version":"1.0","type":"link"}