{"product_id":"what-the-buddha-felt","title":"What the Buddha Felt","description":"\u003cp class=\"prod_para\"\u003eSigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.” But what about those of us with higher aspirations? Where do we find the tools we need to heal—and then go further— to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world’s greatest psychologists—the Buddha. \u003cem\u003eWhat the Buddha Felt\u003c\/em\u003e uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles. Join the acclaimed author of \u003cem\u003eThoughts Without a Thinker\u003c\/em\u003e and \u003cem\u003eGoing to Pieces Without Falling Apart\u003c\/em\u003e to explore:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The psychology of the Buddha’s awakening\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e “Bare attention,” a powerful inner resource for facing fear, sadness, anger, and other difficult emotions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Buddhism’s six realms of suffering (and the six antidotes)\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLooking, Smiling, Embracing, and Orgasm—a tantric map to spiritual evolution, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eWhy do so many of us feel a pervasive sense of dissatisfaction in our lives? Do our problems lie in the traumas of the past? Or is the solution right in front of us, in the scope of our immediate awareness? \u003cem\u003eWhat the Buddha Felt\u003c\/em\u003e unravels these crucial questions—and invites each of us to discover the possibility of a happiness beyond our everyday minds.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715525705886,"sku":"AW00545W","price":13.98,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1265.jpg?v=1597565694","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/what-the-buddha-felt","provider":"soundstruemhs.com","version":"1.0","type":"link"}