{"product_id":"what-is-meditation","title":"What is Meditation?","description":"\u003cp class=\"WebcopyCxSpFirst\"\u003eThe essence of meditation is not something we do; rather, it is simply \u003cem\u003eto be,\u003c\/em\u003e fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s \u003cem\u003eWhat Is Meditation?\u003c\/em\u003e In this audio session, Eckhart helps us transcend our beliefs and ideas \u003cem\u003eabout\u003c\/em\u003e meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing. \u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e\u003cem\u003eWhat Is Meditation?\u003c\/em\u003e explores:\u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e• What your sitting practice can—and cannot—do for you\u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e• Acknowledging the “pulling power” of thoughts\u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e• Engaging with the reality of consciousness itself\u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e• The arising of “space consciousness”—and how this opens us to joy, creativity, and peace\u003c\/p\u003e\u003cp class=\"WebcopyCxSpMiddle\"\u003e• Honoring life by saying yes to what is\u003c\/p\u003e\u003cp class=\"WebcopyCxSpLast\"\u003eWhether you’ve struggled with meditation or you’re taking an interest in it for the first time, \u003cem\u003eWhat Is Meditation?\u003c\/em\u003e gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation. \u003c\/p\u003e","brand":"Eckhart Teachings, Inc.","offers":[{"title":"CD","offer_id":35715273130142,"sku":"ET04648D","price":14.36,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715273162910,"sku":"ET04648W","price":10.06,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/et04648d-what-is-meditation-published-cover_2.jpg?v=1597564345","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/what-is-meditation","provider":"soundstruemhs.com","version":"1.0","type":"link"}