{"product_id":"walking-meditation","title":"Walking Meditation","description":"\u003cp class=\"prod_para\"\u003eWhat if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With \u003cem\u003eWalking Meditation, \u003c\/em\u003e you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. \u003c\/p\u003e\u003cdiv class=\"prod_box_right\"\u003e\n\u003cimg src=\"http:\/\/www.soundstrue.com\/products\/images\/enhanced-ebook.png\"\u003e\u003cp class=\"prod_para\"\u003eStreamline your experience—practice while you read, without ever leaving the page!\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eEnhanced eBook features:\u003cbr\u003eAudio files conveniently embedded within the book\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003ePlease note that enhanced ebooks are available for iPad, iPhone, iPod Touch and Nook Color users only.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eWalking Meditation\u003c\/em\u003e features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to recognize the miracle in simply walking—not as a means to an end, but as the opportunity to touch the fullness of life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eReversing habit energy through the unification of body and mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUsing walking meditation to work with difficult emotions such as anger and anxiety, and much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eThere is a Buddhist concept known as \u003cem\u003eApranihita, \u003c\/em\u003e or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With \u003cem\u003eWalking Meditation, \u003c\/em\u003e practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":35715564732574,"sku":"BK05651","price":14.36,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35715564765342,"sku":"BD01054W","price":14.36,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/20181227205930-c2cee7ea-me.jpg?v=1597566126","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/walking-meditation","provider":"soundstruemhs.com","version":"1.0","type":"link"}