{"product_id":"touching-enlightenment","title":"Touching Enlightenment","description":"\u003cp class=\"prod_para\"\u003eWhat does it mean to \"meditate with the body\"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eTouching Enlightenment\u003c\/em\u003e, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eCombining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: \u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to enter fully into communion with your embodied nature\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhy \"rejected\" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKarma of cause and karma of result —taking full responsibility for your life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour three bodies—the physical, the interpersonal, and the cosmic\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e\"To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation,\" writes Reggie Ray. In \u003cem\u003eTouching Enlightenment\u003c\/em\u003e, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":35715552903326,"sku":"BK04199","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35715552936094,"sku":"BK01184W","price":15.96,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/538.jpg?v=1597565993","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/touching-enlightenment","provider":"soundstruemhs.com","version":"1.0","type":"link"}