{"product_id":"the-women-food-and-god-online-workshop","title":"The Women, Food, and God Online Workshop","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eFood as Doorway to Spiritual Fulfillment\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eRight smack in the middle of your plate, you have what most people go to temples, ashrams, or churches for: a spiritual path. “Food is one of our greatest teachers,” shares acclaimed author and teacher Geneen Roth. “The way we eat is inseparable from our core beliefs about love, fear, transformation, and yes, even God.” Based on her \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eWomen, Food, and God,\u003c\/em\u003e Roth invites us to join her for an online workshop for learning how to examine these deeply held beliefs, find our way back to truth, and discover what really nourishes us.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eA culmination of the past 30 years of her passionate work in psychology, awareness, and spirituality, this event includes four 90-minute teaching and Q\u0026amp;A sessions spiced with Roth’s heartfelt teachings, proven practices, and humorous insights. Using an experiential self-inquiry method and guided meditations, we’ll explore our relationship to food, our feelings, and weight, and “follow it to the end, where our divine, authentic self awaits us.”\u003c\/p\u003e\u003cdiv class=\"prod_box_right\"\u003e\n\u003cstrong\u003eIn praise for the work of Geneen Roth:\u003c\/strong\u003e“Hugely important work, a life-changer, one that will free women from the tyranny and fear and hopelessness around their bodies.” \u003cbr\u003e—Anne Lamott, author of \u003cem\u003eGrace (Eventually): Thoughts on Faith\u003c\/em\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eAwareness, Curiosity, and Love—Three Powerful Keys to Our Transformation\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOur work in this online journey, teaches Roth, is not to change what we do, but to witness what we do with enough awareness, curiosity, and tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. To begin this honest examination, we’ll start by asking ourselves such questions as: What am I really hungry for? How can I have what I want without suffering afterward? Can I see myself and be seen for who I am? Is it possible to contact the source of love, light, stillness, and peace—and to live my life from that place? By addressing these questions—the ones we often want to avoid—we contact the sacred part of ourselves that is fresh, alive, divine, and ready to support our personal transformation.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWith \u003cem\u003eThe Women, Food, and God Online Workshop,\u003c\/em\u003e Roth offers six hours of expert tools and down-to-earth teachings to help you learn how to respect, cherish, and nourish your body from the inside out.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eProgram Highlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUsing your relationship with food to discover fulfillment you never thought possible\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUnderstanding how lasting weight loss and fulfillment in life actually happen\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhy no situation or feeling is unworkable\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to stay with yourself when you are in pain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Belly Meditation for reconnecting to your body and your feelings\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRefining a way of eating that is tailored to your body, feelings, and life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to use inquiry—not as method for discovering answers to puzzling problems, but rather as a direct and experiential revelation process\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDisengaging “The Voice” of your inner critic to find your strength, passion, and energy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLearning how to cherish yourself and rediscover your “loveliness”\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession One: Inhabiting Your Body\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBy definition, teaches Roth, compulsion is eating without regard to the body’s cues. It therefore follows that when we develop the capacity to steer our attention back to the body and become aware of what it says—and are willing to listen to it— compulsion will fall away. In this session, we’ll learn the Belly Meditation to help us get in touch with our body and our feelings. We’ll also explore what it means to “inhabit our body” and some of the ways, such as the Bolting Technique, that we try to escape from it.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession Two: Open Curiosity—A Path to Inner Discovery\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWhat am I really hungry for? How can I have what I want without suffering afterward? Can I see myself and be seen for who I really am? Is it possible to contact the source of love, light, stillness, and peace—and to live my life from that place? In this session, we’ll explore these questions and learn how to use a body-based method of inquiry for self-discovery. We’ll briefly discuss the key ingredients of this process—openness, self-love, and compassion—and then highlight tips for putting it to work in our lives so that we can ultimately reconnect to our truth and reality.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession Three: “The Voice” and How to Work with It\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e“You can’t do that. You’re no good. That’s impossible.” We all have what Roth calls The Voice, an inner critic that usurps our power. Voice-induced decisions—those made from shame, guilt, or deprivation—are ineffective because they are based on fear of consequences, not on truth. This session will help us learn how to disengage from The Voice so that we can reclaim our strength, passion, and energy and make clear day-to-day, moment-to-moment decisions about our health and wellness.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession Four: Discovering Our Divine Essence\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWe often turn to eating because we are hungry for something we can’t name: a connection to something sacred beyond the concerns of daily life. In this session, a variety of topics will be covered including the most common types of compulsive eaters (the controllers and permitters) and how these patterns can help us better understand our own habits. We’ll also go beyond Roth’s well-known Seven Eating Guidelines to explore what eating looks like when it’s relaxed and nourishing, free and life sustaining.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Learning","offer_id":35715516334238,"sku":"WC01619N","price":39.0,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715516367006,"sku":"WC01619N-1","price":22.75,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1303.jpg?v=1597565562","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/the-women-food-and-god-online-workshop","provider":"soundstruemhs.com","version":"1.0","type":"link"}