{"product_id":"the-untethered-soul-lecture-series-volume-2","title":"The Untethered Soul Lecture Series Volume 2","description":"\u003cstrong\u003eGet out of your head and into the present moment with the teachings of Michael Singer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhy is it that even amidst exquisite beauty and happy circumstances we can still find reasons to be miserable? According to Michael A. Singer, the culprit is something nearly everyone struggles with: the constant monologue in our heads.\u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eThe Untethered Soul Lecture Series, Volume 2: Freedom from the Mind\u003c\/em\u003e, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.\u003cbr\u003e \u003cbr\u003eFortunately, there are proven methods for recognizing the course of thoughts and emotions as they flow through the mind. Here Singer details not only the ways in which the mind can hijack your reality, but also the practices and attitudes necessary for extracting yourself from attachment to thoughts.\u003cbr\u003e \u003cbr\u003eHere you will discover:\u003cul\u003e \u003cli\u003eThe power of affirmations—for good and ill\u003c\/li\u003e \u003cli\u003eWhy attachment to outcomes overshadows your ability to live in the moment\u003c\/li\u003e \u003cli\u003eThe constantly unfolding nature of the universe\u003c\/li\u003e \u003cli\u003eThe privilege of being a living witness to creation\u003c\/li\u003e \u003cli\u003eWhy most thoughts are illusions and can be safely ignored\u003c\/li\u003e \u003cli\u003eHow to notice when you are slipping back into conditioned thought patterns\u003c\/li\u003e \u003cli\u003eWhat to do when you’re hijacked by thoughts of lack or desire\u003c\/li\u003e \u003cli\u003eWhy the thought, “I like this,” can be even more detrimental than, “I don’t like this”\u003c\/li\u003e \u003cli\u003eThe surprisingly complicated roots of suffering\u003c\/li\u003e\n\u003c\/ul\u003eAt once gentle and direct, deeply considered and humorous, Singer’s teachings point to a life lived entirely in the present moment. With his guidance, you will learn how to sweep away the illusory trappings of the mind and embrace all the joy, absurdity, challenges, and splendor that the world has to offer.","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715190522014,"sku":"AW06009D","price":15.99,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715190554782,"sku":"AW06009W","price":11.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/untetheredsoulvoltwo.jpg?v=1597563613","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/the-untethered-soul-lecture-series-volume-2","provider":"soundstruemhs.com","version":"1.0","type":"link"}