{"product_id":"the-power-of-vulnerability","title":"The Power of Vulnerability","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eShow Up and Let Yourself be Seen \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003e6.5 CE credits available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\" target=\"_blank\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecognize emotional armory and recognizing what makes us shut down—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscussing the cultivation of shame resilience--the key to developing a sense of worth and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscussing the myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefining vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarizing the 10 guideposts of wholehearted living—essential skills for living a life of courage, authenticity, and compassion\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eIs vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On \u003cem\u003eThe Power of Vulnerability\u003c\/em\u003e, Dr. Brown offers an invitation and a promise—that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e“\u003cem\u003eThe Power of Vulnerability\u003c\/em\u003e is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books—it’s the culmination of everything I’ve learned over the past 12 years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eGuidance and Insights for Wholehearted Living\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOver the past 12 years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense—and how much richer our lives become when we open ourselves to vulnerability.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is \u003cem\u003ewholehearted\u003c\/em\u003e.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on \u003cem\u003eThe Power of Vulnerability\u003c\/em\u003e as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be \u003cem\u003eall\u003c\/em\u003e in. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHighlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCultivating shame resilience—the key to developing a sense of worth and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eVulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOur emotional armory—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscovering your vulnerability armor—recognizing what makes us shut down, and how we can change\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe 10 guideposts of wholehearted living—essential skills for becoming fully engaged in life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715446997150,"sku":"AF02709D","price":55.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715447029918,"sku":"AF02709W","price":47.96,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2187.jpg?v=1597564816","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/the-power-of-vulnerability","provider":"soundstruemhs.com","version":"1.0","type":"link"}