{"product_id":"the-deep-meditative-state","title":"The Deep Meditative State","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eAmbient Rhythmic Entrainment for Inward Exploration and Moving Meditation\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Deep Meditative State\u003c\/em\u003e quickly guides you into deep meditative states similar to the Buddhist \u003cem\u003esamadhi\u003c\/em\u003e and yogic deep-relaxation modes of consciousness. Based on traditional shamanic journey work and trance rhythms, these tracks can be used at low volume for meditation, or at high volume for ecstatic dance or moving meditation practice.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIdeal for:\u003cbr\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFacilitating meditation practices that focus on deep states of stillness and inner exploration\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMoving meditation, breathwork, trance dance, shamanic journeying\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDeep relaxation and centering\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHow the Brain Shift Series Works\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles, combined with traditional healing rhythms and musical instruments. Jeff Strong's methods have been clinically demonstrated to be effective in the treatment of ADD\/ADHD, autism, depression, chronic anxiety, PTSD, insomnia, and other disorders. The Brain Shift series makes available the Institute's most popular acoustic therapy modalities to the general public.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBrain Shift programs work best when played in an open-air setting rather than on headphones: on your home or office stereo, desktop or laptop computer, boom box, CD clock radio, iPod speaker dock, or on a portable music player with a built-in loudspeaker.\u003cbr\u003e\u003cbr\u003e1. For meditation, play quietly while sitting, Try synchronizing your breathing to the rhythms.\u003cbr\u003e2. For dance and moving meditation, the louder the better!\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTrack 1: One Tribe\u003c\/strong\u003e\u003cbr\u003eA driving, four-beat-per-second rhythmic pulse in the tradition of shamanic ritual drumming, used for millennia to transport consciousness into nonordinary states of awareness.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTrack 2: Journey\u003c\/strong\u003e\u003cbr\u003eA softer, more calming variation of track 1 that uses rhythmic pulsations to induce entrainment at the lower end of the theta brainwave spectrum.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNote: This title is also available as part of Jeff Strong's complete 8-CD \u003cem\u003eBrain Shift Collection\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715541237918,"sku":"MM02103W","price":10.07,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1796.jpg?v=1597565854","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/the-deep-meditative-state","provider":"soundstruemhs.com","version":"1.0","type":"link"}