{"product_id":"start-meditating-in-30-minutes","title":"Start Meditating in 30 Minutes","description":"\u003cp class=\"prod_para\"\u003eIf you’ve always wanted to learn to meditate but don’t have a lot of time or money for classes and retreats, and aren’t interested in adopting a new religion or philosophy, Shinzen Young has the solution. Join this respected meditation teacher on this introduction to meditation: what it is, why do it, when to do it, and how to do it. Includes a three-part guided practice session.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Shinzen Young's CD program \u003cem\u003eThe Beginner's Guide to Meditation\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715486580894,"sku":"IM02245W","price":0.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1852.jpg?v=1597565241","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/start-meditating-in-30-minutes","provider":"soundstruemhs.com","version":"1.0","type":"link"}