{"product_id":"sounds-true-selects-the-power-of-meditation-2","title":"Sounds True Selects: The Power of Meditation 2","description":"\u003cp class=\"prod_para\"\u003eFor almost three decades, Sounds True has recorded many of today’s leading meditation teachers from diverse spiritual traditions. \u003cem\u003eSounds True Selects: The Power of Meditation 2\u003c\/em\u003e invites you to experience for yourself the life-changing benefits of regular meditation practice.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSally Kempton, author of \u003cem\u003eMeditation for the Love of It,\u003c\/em\u003e opens the program with a helpful session on establishing a core practice. Next, popular teacher and author of \u003cem\u003eFalling into Grace\u003c\/em\u003e Adyashanti leads a guided meditation for cultivating the art of allowing as the central approach to practice. Neuropsychologist Dr. Rick Hanson then presents a guided meditation for greater self-compassion, followed by Dr. Judith Blackstone, who shares an exercise to deepen our understanding of the influence of our relationships with our parents. Finally, Jack Kornfield, author of \u003cem\u003eA Lamp in the Darkness,\u003c\/em\u003e presents a guided meditation on the powerful virtue of gratitude. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHow will your life change through meditation? Now you can begin to find out, with \u003cem\u003eSounds True Selects: The Power of Meditation 2.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715468361886,"sku":"DD02588W","price":7.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2069.jpg?v=1597565033","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/sounds-true-selects-the-power-of-meditation-2","provider":"soundstruemhs.com","version":"1.0","type":"link"}