{"product_id":"relax-rx","title":"Relax Rx","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTwo CE credits available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003cbr\u003e\u003cbr\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eResearch studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive — even when we’re on vacation. With \u003cem\u003eRelax Rx\u003c\/em\u003e, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eUsing his clinically designed audio program of guided trancework sessions, you will learn how to use self-hypnosis to reduce physical tension, relieve anxiety, and create inner calm — in 10 minutes or less. Join Dr. Gurgevich for 11 sessions to quiet both mind and body, including:\u003c\/p\u003e\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Recognize differences between physiological symptoms of stress and relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Observe how imagination can be used to create positive feelings\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Utilize creative visualization to support the relaxation process\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Practice breathing exercises that facilitate relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Practice self-hypnosis to achieve a relaxed state\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"div_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The Relaxing Breath — a trancework session based on Dr. Andrew Weil’s most powerful method for relaxation and stress reduction\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e A Blessing Ceremony — journey to a sacred place at your center to receive the blessing of relaxation \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Walk to the Sea, Your Private Island, and other “self-hypnosis vacations”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Relax to Sleep — the most gentle of hypnotic inductions to guide you into a good night’s sleep \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eClinical trials show that hypnosis is one of the most accessible and effective ways to tap into the mind-body connection for enhancing your health. With \u003cem\u003eRelax Rx\u003c\/em\u003e, Dr. Steven Gurgevich presents potent trancework sessions and self-hypnosis techniques for harnessing one of your body’s most important healing tools — the power of simple relaxation. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715516530846,"sku":"AW01268D","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715516563614,"sku":"AW01268W","price":11.18,"currency_code":"PLN","in_stock":true},{"title":"CE Credits","offer_id":35715516596382,"sku":"CE01856","price":8.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/872.jpg?v=1597565566","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/relax-rx","provider":"soundstruemhs.com","version":"1.0","type":"link"}