{"product_id":"recovery-one-breath-at-a-time","title":"Recovery One Breath at a Time","description":"\u003cdiv class=\"prod_box_right\"\u003e \u003cp class=\"prod_para\"\u003e\u003cstrong\u003e2 CE credits available!\u003c\/strong\u003e\u003cbr\u003e » \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e » \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\" target=\"_blank\"\u003e Calculate how many\u003c\/a\u003e home study hours are allowed per renewal period \u003c\/p\u003e \u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003c\/p\u003e \u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e \u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e \u003cdiv class=\"prod_box_list\"\u003e \u003cul\u003e \u003cli class=\"prod_list_lireg\"\u003eDiscuss how essential mindfulness tools can help us cope with addiction and recovery—recognize the difference between suffering and liberation.\u003c\/li\u003e \u003cli class=\"prod_list_lireg\"\u003ePractice guided meditations and utilize on-the spot practices for dealing with cravings as they arise—support for anyone currently in a recovery program or coping with addiction.\u003c\/li\u003e \u003cli class=\"prod_list_lireg\"\u003eExplain how to work skillfully with physical and emotional strain—coping with the moment-to-moment challenges on this difficult journey to wholeness.\u003c\/li\u003e \u003cli class=\"prod_list_lireg\"\u003eDiscuss how to identify and disarm the triggers that lead us back to addiction—cultivating positive states of mind for long-term health.\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003eMindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With \u003cem\u003eRecovery One Breath at a Time\u003c\/em\u003e, this innovative teacher presents two sessions of mindfulness training adapted to support anyone currently in a recovery program or coping with addiction.\u003c\/p\u003e\u003cp\u003eThis beginner-friendly audio offers both guided meditations and on-the-spot practices for dealing with cravings as they arise, working skillfully with physical and emotional strain, identifying and disarming the triggers that lead us back to addiction, and cultivating positive states of mind for long-term health. When we’re struggling with addiction, every clean breath is a victory. \u003cem\u003eRecovery One Breath at a Time\u003c\/em\u003e brings us essential mindfulness tools that can make the difference between suffering and liberation on this difficult journey to wholeness.\u003c\/p\u003e","brand":"Sounds True + CE credits","offers":[{"title":"CD","offer_id":35715276800158,"sku":"AW04305D","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715276832926,"sku":"AW04305W","price":11.18,"currency_code":"PLN","in_stock":true},{"title":"CE Credits","offer_id":35715276865694,"sku":"CE04832","price":8.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/aw04305d-recovery-breath-published-cover_3.jpg?v=1597564371","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/recovery-one-breath-at-a-time","provider":"soundstruemhs.com","version":"1.0","type":"link"}