{"product_id":"qi-meditations","title":"Qi Meditations","description":"\u003cp class=\"prod_para\"\u003eTwo billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are \"qi meditations,\" which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eQi Meditations,\u003c\/em\u003e traditional Chinese medical doctor Mao Shing Ni shares these time-tested techniques to help you achieve greater control over your own health and healing. After discussing essential tenets of Chinese medicine—including the five principles of self-healing, the nature of qi, constitutional archetypes, and more—Dr. Mao leads us through a series of guided practices, including:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eInner Visioning—simple ways to assess your current health and tune in to your body's subtle changes\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHealing Meditations—a series of short practices that correspond to the five major organ networks of the body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBalancing Qi Meditations—yin and yang visualizations to boost your physical, emotional, and spiritual well-being\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eSo confident was the belief that prevention is the best medicine that in ancient China, doctors were not paid if their patients became ill. With \u003cem\u003eQi Meditations,\u003c\/em\u003e we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715473244318,"sku":"AW02017D","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715473277086,"sku":"AW02017W","price":11.18,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2002.jpg?v=1597565095","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/qi-meditations","provider":"soundstruemhs.com","version":"1.0","type":"link"}