{"product_id":"original-light","title":"Original Light","description":"\u003cp\u003eThe Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With \u003cem\u003eOriginal Light\u003c\/em\u003e, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences.\u003c\/p\u003e\u003cp\u003eKundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within \u003cem\u003eall \u003c\/em\u003eof us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOriginal Light\u003c\/em\u003e was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.”\u003c\/p\u003e\u003cp\u003eReaders first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eThe Wake-Up Routine\u003c\/em\u003e—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eJap Jī\u003c\/em\u003e—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the Divine\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eKundalini Yoga Kriyas\u003c\/em\u003e—nine energizing posture and movement sets for creating a somatic space for your spirit\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eAquarian S\u003ci\u003eā\u003c\/i\u003edhanā Mantras\u003c\/em\u003e—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred sound\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eGateway to Divinity\u003c\/em\u003e—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day ahead\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp\u003e \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eFor those of all faiths, \u003cem\u003eOriginal Light \u003c\/em\u003eprovides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIncludes two CDs of guided chants and practices with Snatam Kaur.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Hardcover Book","offer_id":35715257958558,"sku":"BD04669D","price":21.56,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35715257991326,"sku":"BD04669W","price":21.56,"currency_code":"PLN","in_stock":true},{"title":"Enhanced eBook","offer_id":35715258024094,"sku":"BD04669E","price":21.56,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/bd04669-original-light-published-cover_2.jpg?v=1597564213","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/original-light","provider":"soundstruemhs.com","version":"1.0","type":"link"}