{"product_id":"opening-the-heart","title":"Opening the Heart","description":"\u003cp class=\"prod_para\"\u003eAmerican-born Tibetan Buddhist nun Pema Chödrön shares the gift of \u003cem\u003etonglen,\u003c\/em\u003e a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Pema Chödrön's 2-CD audio program \u003cem\u003eGood Medicine\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715486843038,"sku":"IM02230W","price":0.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1812.jpg?v=1597565249","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/opening-the-heart","provider":"soundstruemhs.com","version":"1.0","type":"link"}