{"product_id":"meditations-for-happiness-and-optimum-well-being","title":"Meditations for Happiness and Optimum Well-Being","description":"\u003cp class=\"prod_para\"\u003eJust as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Andrew Weil’s three-CD audio program \u003cem\u003eThe Spontaneous Happiness Prescription\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715304521886,"sku":"IM04251W","price":3.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2385.jpg?v=1597564582","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/meditations-for-happiness-and-optimum-well-being","provider":"soundstruemhs.com","version":"1.0","type":"link"}