{"product_id":"meditation-for-optimum-health-1","title":"Meditation for Optimum Health","description":"\u003cp class=\"prod_para\"\u003eTwo pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Andrew Weil and Jon Kabat-Zinn's 2-CD course \u003cem\u003eMeditation for Optimum Health\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715487072414,"sku":"IM02229W","price":0.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1849.jpg?v=1597565255","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/meditation-for-optimum-health-1","provider":"soundstruemhs.com","version":"1.0","type":"link"}