{"product_id":"letting-go-a-key-to-lasting-happiness","title":"Letting Go: A Key to Lasting Happiness","description":"\u003cp class=\"prod_para\"\u003eHappiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Bridging neuropsychology with the great contemplative traditions, Dr. Rick Hanson brings you a series of practices that help you learn to let go of negative experiences to make space for positive thoughts and feelings.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Rick Hanson's three-CD audio program \u003cem\u003eMeditations for Happiness\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35715304816798,"sku":"IM04264W","price":3.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2394.jpg?v=1597564585","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/letting-go-a-key-to-lasting-happiness","provider":"soundstruemhs.com","version":"1.0","type":"link"}