{"product_id":"healthy-sleep-ce-credits","title":"Healthy Sleep - CE Credits","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTwo CE credits available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003cbr\u003e\u003cbr\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eImagine waking up each day alert, invigorated, and at the peak of health—without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNow in this two-CD set, these two mind-body experts present practical tools to help you enjoy the life-changing health benefits that optimum sleep provides. On \u003cem\u003eHealthy Sleep\u003c\/em\u003e you will learn:\u003c\/p\u003e\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice an integrative approach to promoting healthy sleep\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDistinguish between the various types of sleeping disorders\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eList the numerous factors that influence sleep\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTake a personal sleep inventory to identify if you truly have a sleeping disorder\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice several relaxation processes to induce sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The roots of insomnia, and natural techniques, practices, and safe supplements to overcome it\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The spiritual component of sleep and dreaming—the missing ingredient to truly rejuvenating sleep\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Eight practices from Dr. Naiman to address your specific sleep concerns—including three sessions to help you fall asleep\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e How a healthy sleep cycle can improve your immune system, mood, sense of well-being—and even your weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eGood sleep is not just about the number of hours one spends in bed. It must also reflect the depth and quality of that sleep. With \u003cem\u003eHealthy Sleep,\u003c\/em\u003e two trusted medical innovators bring you their expert guidance for achieving a critical yet often overlooked building block of any healthy lifestyle: a good night's rest.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CE Credits","offer_id":35715513254046,"sku":"CE01954","price":8.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/453_2cacdc4d-1f76-4d28-b1c0-1e9e1d29a7b3.jpg?v=1597565521","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/healthy-sleep-ce-credits","provider":"soundstruemhs.com","version":"1.0","type":"link"}