{"product_id":"healing-through-mindfulness","title":"Healing Through Mindfulness","description":"\u003cp\u003eWhat’s keeping you from feeling better? According to pioneering mind-body psychologist Dr. Ronald Siegel, the answer usually lies in our hard-wired reactions to both our symptoms and other sources of stress in our lives.\u003cbr\u003e\u003cbr\u003eAs Dr. Siegel acknowledges, many common health concerns—such as headaches, back pain, and digestive disorders—often have physical roots. But when these concerns don’t resolve with conventional medicine or lifestyle changes, it’s time to address the mental patterns that may be preventing our recovery. \u003cem\u003eHealing Through Mindfulness\u003c\/em\u003e provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715212214430,"sku":"AF05559D","price":55.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715212247198,"sku":"AF05559W","price":17.63,"currency_code":"PLN","in_stock":true},{"title":"CE Credits","offer_id":35715212279966,"sku":"CE05857","price":30.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/healingthroughmindfulness_1_1.jpg?v=1597563829","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/healing-through-mindfulness","provider":"soundstruemhs.com","version":"1.0","type":"link"}