{"product_id":"guided-meditations-and-exercises","title":"Guided Meditations and Exercises","description":"\u003cp class=\"prod_para\"\u003eVidyamala Burch has created a series of guided, spoken-word practices to complement the exercises described in \u003ca href=\"http:\/\/shop.soundstrue.com\/shop.soundstrue.com\/SelectProd.do?prodId=2140\" target=\"_blank\"\u003e\u003cem\u003eLiving Well with Pain and Illness\u003c\/em\u003e\u003c\/a\u003e, her inspirational and practical guidebook for using mindfulness to transform your relationship with suffering. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAvailable for download only, \u003cem\u003eGuided Meditations and Exercises\u003c\/em\u003e gives you 12 tracks that bring to life the relevant aspects of mindfulness in a more vivid and meaningful way. Includes a guided body scan, opening to the whole of experience, mindfulness of breathing, and more.\u003c\/p\u003e","brand":"Vidyamala Burch","offers":[{"title":"Audio Download","offer_id":35715523739806,"sku":"AS01530W","price":8.38,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1289.jpg?v=1597565647","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/guided-meditations-and-exercises","provider":"soundstruemhs.com","version":"1.0","type":"link"}