{"product_id":"gratitude","title":"Gratitude","description":"\u003cp class=\"prod_para\"\u003eFor most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eGratitude: The Essential Practice for Happiness and Fulfillment\u003c\/em\u003e, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life—simply and naturally. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIntegrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day. \u003cem\u003eGratitude\u003c\/em\u003e invites you to explore:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to overcome habitual tendencies toward envy, comparison, and narcissism\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe top 10 practices for remaining grateful, including keeping a gratitude journal, “remembering the bad to appreciate the good,” and regularly writing notes and letters of thanks\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eNaikan\u003c\/em\u003e—the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIndigenous teachings about using daydreams and wishes to create a spirit of healing and blessing\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eRecent studies have shown that a daily gratitude practice can significantly change your life, improving sleep, overall energy, and emotional well-being. With \u003cem\u003eGratitude\u003c\/em\u003e, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715539370142,"sku":"AW01320D","price":19.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715539402910,"sku":"AW01320W","price":13.98,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1045.jpg?v=1597565824","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/gratitude","provider":"soundstruemhs.com","version":"1.0","type":"link"}