{"product_id":"freeing-the-breath","title":"Freeing the Breath","description":"\u003cp class=\"prod_para\"\u003eWe tend to take it for granted, but the way we breathe influences our entire life experience. So if we want something to change, the breath is the place to start. On \u003cem\u003eFreeing the Breath,\u003c\/em\u003e Leslie Kaminoff shares the wisdom of 30 years of teaching in order to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being. This information-packed two-CD program investigates:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Why there’s no single “right way” to breathe—the importance of integrated breathing within the context of our activities\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The anatomy of the breathing body—from diaphragm function, to the breath as “shape-change,” to accessory musculature, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e How the breath affects the organs\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e “Seesaw Breath,” “3-D Breath,” and other guided exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eBy honoring the breath as our ultimate teacher, explains Kaminoff, we can restore physiological wellness, increase mental clarity, and foster emotional balance. This is the exciting opportunity we explore through \u003cem\u003eFreeing the Breath.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35715509518494,"sku":"AW01487D","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35715509551262,"sku":"AW01487W","price":11.18,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/1484.jpg?v=1597565467","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/freeing-the-breath","provider":"soundstruemhs.com","version":"1.0","type":"link"}