{"product_id":"energy-medicine-yoga","title":"Energy Medicine Yoga","description":"\u003cp class=\"prod_para\"\u003eWhat is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? \"Yoga was created to directly stimulate and move us at the energetic level,\" teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created \u003cem\u003eEnergy Medicine Yoga\u003c\/em\u003e—a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice..\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eCreated for yoga practitioners of any background or experience—even complete newcomers—this clear, easy-to-use guidebook features:\u003c\/p\u003e\u003cbr\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEnergy medicine essentials—key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAn eight-week learning plan for working with your body's energy systems—with practices focused on your meridians, chakras, vibrational field, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePower poses—the most valuable \"if you do nothing else, do these\" techniques for each of your body's energy systems\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe 20-minute template—putting it all together to create your own custom-made, supercharged daily practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eLauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. \"Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice,\" Walker explains. \"You'll learn to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer.\"\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":35715291447454,"sku":"BK04147","price":15.16,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35715291512990,"sku":"BK04147W","price":15.16,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2464.jpg?v=1597564461","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/energy-medicine-yoga","provider":"soundstruemhs.com","version":"1.0","type":"link"}