{"product_id":"7-treasures-of-awakening","title":"7 Treasures of Awakening","description":"\u003cp class=\"prod_para\"\u003eAmong the Buddha's many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available to us. When we are firmly established in mindfulness, the Buddha explained, these seven \"treasures\" serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In \u003cem\u003e7 Treasures of Awakening\u003c\/em\u003e, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures.\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eProgram highlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven \"treasures\" of awakening\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe four qualities of mindful attention\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eDhammavicaya\u003c\/em\u003e, or \"knowing what's what\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eViriya\u003c\/em\u003e (or energy), the root of all accomplishment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWell-balanced effort\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003ePīti\u003c\/em\u003e, the antidote to anger and ill will\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eReflecting on the Buddha, Dhamma, and Sangha\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe role of calm on the path to awakening\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eJhāna\u003c\/em\u003e and the four developments of concentration\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eSīla\u003c\/em\u003e, ethical conduct\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEquanimity versus indifference\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe \"great way\" of non-preferential awareness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe deep delight born of peace\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExcerpted from \u003cem\u003eMindfulness: A Practical Guide to Awakening\u003c\/em\u003e, Joseph Goldstein's masterwork on the Buddha's instructions for a life lived consciously\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"eBook","offer_id":35715298984094,"sku":"BK04354W","price":3.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0463\/1337\/3854\/products\/2414.jpg?v=1597564548","url":"https:\/\/soundstruemhs-com.myshopify.com\/products\/7-treasures-of-awakening","provider":"soundstruemhs.com","version":"1.0","type":"link"}